I've noticed he fog lifted and feel like I am exactly in the right place at the right time and trusting in that. I feel like I don't have to judge myself and that I am grounded and safe in the space that I occupy. Those moments of clarity have started to inspire me and make me strive for that feeling a majority of the time rather than worrying about everything I "have to do" or tasks that I put on myself. I use different visualizations that we have practiced together everyday and it has helped me feel more grounded and in tune. Even now typing and explaining this feeling I'm feeling stress in my chest clear away. I'm so excited to continue to build on all of this and continue to grow myself! You are great! Thank you so much for all of these practices.